SCHEDULE & PRICING
All private sessions are 60 minutes.
Ashley teaches in studio at elevate cooperative located at 32 West 28th Street, 4th floor, NYC.
Please email firstname.lastname@example.org to inquire about pricing and scheduling.
Please note, all sessions have a 24 hour cancellation policy.
(for instructors and teachers in training only)
Mondays at 2pm (beginning 3/5)
at elevate cooperative
32 West 28th Street, 4th Floor
co-hosted with Dianne Wise
(check elevate's website to see when Dianne will guest teach)
mat class: $15 ($5 for elevate members)
equipment class: $30 ($20 for elevate members)
Sign up HERE
As Pilates instructors and movement educators we often lose time to focus on ourselves and our own practice. Ashley and Dianne have created this weekly class to serve the elevate and instructor community best with mindful, advanced mat and equipment classes to help you invigorate your own physicality, mind and well being. Classes are open to all instructors and teachers in training far and wide and will be geared towards exploration and creativity – breaking things down only to build them back up. Join us for movement and get to know your Pilates instructor community!
The Evolve Class
at the Yoga Collective NYC
135 West 29th Street, Suite 603, NYC
co-taught with Lindsay Hilscher
The Evolve Class is an immersive movement and fitness class open to all ages and abilities designed to bring the student’s attention to optimal and effective movement patterns. To create Evolve, Lindsay and Ashley combine vinyasa yoga practices, moving seamlessly with breath, and challenging, alignment-based exercises derived from Pilates. The class will promote health and efficiency through smart movement to support basic daily activities as well as progress in more rigorous physical goals. The class emphasizes strength, sustainability and longevity by heightening body awareness, creating new movement patterns, and building functional strength. This mixing of movement modalities gives the curious student an informative universal fitness experience while encouraging independence and personal discovery.
$66/3 class pack
Students must sign up in advance.
SIGN UP HERE.